Art style: Cinematic Realistic. Full-length view, the entire figure visible from head to feet, standing upright, Mark centered in frame. A fit middle-aged man in his mid-forties, lean athletic build with visible muscle tone, light-tan Caucasian skin, a short well-groomed salt-and-pepper beard and neatly trimmed dark hair with grey at the temples. Alert hazel eyes, faint smile lines, focused confident expression. He wears a fitted charcoal athletic henley with sleeves pushed up, slim dark grey joggers, a sleek fitness smartwatch on his left wrist, and clean minimalist grey-and-white training sneakers. His posture is relaxed and upright, one hand loosely holding a glass meal-prep container. Setting: a bright modern kitchen with wooden countertops, glass containers of eggs and fresh salad, and soft daylight from a window. No text, no watermark. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ FINAL STYLE ENFORCEMENT (this is the authoritative rendering directive — it overrides any style wording elsewhere in the prompt): Render this image entirely in "Cinematic Realistic" style. Match the lighting grammar, material response, colour science, level of realism / stylisation, line weight, and shading model typical of "Cinematic Realistic". Keep the subject, composition, camera angle, lighting direction, and colour palette from the description above — but EVERY surface, skin, fabric, material, and environmental element must be rendered in the "Cinematic Realistic" idiom, not in any other medium.
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